Free Support for Young People in Alberta

A Safe Place to Breathe, Relax, and Find Support.

Free support for young Albertans ages 11-25

At Kickstand, we provide free therapy and support for mental health, substance use, and more, tailored to young people aged 11-25 across Alberta.

Whether you’re in Edmonton, Bonnyville, Grande Prairie, Fort Saskatchewan, or anywhere in Alberta, you can access our confidential therapy services for anxiety, depression, trauma, and more—both virtually and in-person, with no waitlists.

Our services are designed to provide young people with a safe space to talk, relax, and get the peer support and mental health therapy they need, all for free.

Find the
Support You Need

Our services are completely free and include:

Mental Health Support

Substance Use Support

Peer Support

Groups and Workshops

Family and Caregiver Support

Indigenous Services

Access Our Support
Through Kickstand Hubs

Looking for more resources around you?

You can search for physical or virtual mental health supports  near your community or across Canada using Kids Help Phone’s directory of vetted, trustworthy resources. Whether you’re seeking support for anxiety, depression, trauma, or general well-being, you’ll find reliable options tailored to your needs.

Supporting young people to have More Good Days!

Resource Library

Find more information on a variety of topics related to your health and wellbeing.