More Good Days

A little positivity delivered straight to your phone.

More Good Days is coming back
October 10th!

Subscribe for free, uplifting daily text messages written and curated by young people in Alberta.

Why Subscribe?

It made a difference before.

4 in 5 young people said that the original More Good Days program helped improve their overall mental well-being.

Help spread More Good Days

Download Resources Here:

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Young woman smiling while reading a text message on her phone
Young man in a white hoodie smiling while reading a text message on his phone

Need support today?

You don’t have to wait for More Good Days. Kickstand connects young people with free mental health, substance use, peer support, primary care, and more.

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More Good Days is made possible in partnership with:

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DAL House
Global Psychologiocal eHalth 1
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