Weed is everywhere. From social media to hanging out with friends to raves and parties, it’s known to be chill and harmless. Weed certainly has its upsides—it can relax you, ease anxiety, and even spark creativity. But when it comes to using cannabis, especially while you’re young, it’s not all green light. Facts About Weed […]
Weed: Top 4 Things You Should Know Before Using Read More »
Have your emotions ever hit unexpectedly, leaving you overwhelmed? Recognizing your emotional triggers—those people, situations, or thoughts that evoke strong reactions—can be transformative for your mental health. For young people, this skill is particularly important, as adolescence and early adulthood bring unique pressures from school, relationships, and social environments. Why Recognizing Triggers Matters Emotional triggers
Identify Your Triggers: 3 Powerful Steps for Better Mental Health Read More »
✨ Have you ever felt like you’re carrying the weight of the world, but have to pretend it’s no big deal? Many men feel this way—bottling things up, thinking they have to go through it alone. This Movember, we’re here to remind you that it’s okay to let go of the silence. You don’t have
Happy Men’s Health Awareness Month | November 2024 Read More »
Halloween is here, and with it comes a world of costumes, candy, and thrill-inducing haunted houses. But Halloween can also be an excellent time to get outdoors and give your mental health a boost! Whether you’re planning to visit a haunted corn maze or a spooky light show, heading outside is a scientifically backed way
Halloween | Spook-tacular Ways to Boost Your Mental Health! Read More »
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